Rogue Echo Bike Evaluate (2023)

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The Rogue Health Echo Bike is without doubt one of the hardest and best cardio machines in the marketplace. Standard within the CrossFit neighborhood, it brings a brand new depth to cardiovascular coaching moreover these ugly sprints it’s possible you’ll carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a tricky and sturdy train bike that may tackle the depth of any exercise. 

The workers at Breaking Muscle consists of CrossFitters, power and conditioning coaches, and authorized private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it via lengthy endurance exercises, brief high-intensity interval coaching (HIIT periods), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Critiques Editor, additionally used the Echo Bike at the very least as soon as per week for over two years at her previous CrossFit field.

We’ve mixed our experiences to assemble perception into simply how particular this product is. On this Rogue Echo Bike overview, we’ll talk about the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors. 

Key Takeaways

  • The Rogue Echo Bike affords a fantastic hybrid of decrease and higher physique conditioning. The truth is, you’ll be able to relaxation your toes on the foot pegs and simply use the arms of the bike for an higher physique exercise when you have a decrease physique harm.
  • The improved LCD console on the Rogue Echo Bike screens metrics like intervals, distance, calorie expenditure, and coronary heart price. It additionally incorporates Bluetooth performance, enabling you to sync it with a variety of biking apps for enhanced efficiency knowledge.
  • The Rogue Echo Bike begins at round $895, which is concerning the mid-price vary of different manufacturers that present an identical product. 

Rogue Echo Bike Execs

  • The seat on the Rogue Echo Bike is able to transferring upward, ahead, or backward in order that it might probably regulate to suit your proportions. 
  • After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade offered a easy, constant, and really quiet journey. Its quietness is useful for many who need a fantastic at-home expertise with out disturbing the folks they stay with. 
  • This bike is tremendous robust and really secure. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you employ it for an off-the-cuff warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays secure. 

Rogue Echo Bike Cons

  • In order for you further conveniences like a water bottle holder (which Rogue calls a bottle cage) or a cellphone holder, it’s essential to buy them individually.
  • One factor we seen is that it requires extra effort to begin the bike because of the belt-driven system. With a belt-driven system, the motion relies in your instant effort. If you happen to cease pedaling, the wheels cease transferring. It’s not like a chain-driven system the place the wheels proceed to spin on account of momentum. This belt-driven system helps maintain the machine quiet but additionally makes the Rogue Echo Bike a more durable bike to journey.
  • The worth of the Rogue Echo Bike is perhaps too excessive of a monetary dedication for some. It prices round $895 and is dearer than different bikes in the marketplace, just like the traditional Assault Bike, which is about $699. 

Rogue Echo Bike Ranking

At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards equivalent to building high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike via a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.

Issue Ranking (out of 5)
Worth 4
Supplies, construct, and building high quality 5
Supply and meeting 5
Included exercises 3
Coronary heart price monitoring 4
Show and stat monitoring 4
Conveniences 3

Rogue Echo Bike Overview

In relation to choosing the proper train bike, it’s important to think about your particular exercise wants, equivalent to house constraints. The Rogue Echo Bike has many distinctive traits, however not each characteristic is a one-size-fits-all answer.

The Rogue Echo Bike in a garage gym
The Rogue Echo Bike at Breaking Muscle’s testing facility

The Rogue Health Echo Bike is a well-liked fan bike for many who desire a robust exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit neighborhood. This product supplies a tricky and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.

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One of many causes it’s so sturdy is its belt-driven system. In contrast to chain-driven techniques that permit for momentum, the Echo Bike’s wheels cease transferring while you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to journey.

Who Ought to Purchase the Rogue Echo Bike

  • This bike is nice for somebody who desires an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine operating. The minute you cease pedaling, the machine stops as properly. 
  • Individuals can buy the Rogue Echo Bike in the event that they don’t need to continuously carry out repairs. The belt-driven system is way simpler to carry out upkeep on, versus the chain-driven techniques that want extra care and a spotlight. 
  • This bike is nice for somebody who wants a sturdy cardio machine. In case you are trying to do high-intensity workout routines with all-out efforts, the Echo Bike can take in your wants. 

Who Ought to Not Purchase the Rogue Echo Bike

  • As talked about earlier, we seen with our testing that the Rogue Echo Bike was a cumbersome machine which may require extra exercise house than you’d suppose. This might not be the most effective bike for somebody who has restricted exercise house. 
  • The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor supplies metrics like energy burned and distance traveled however doesn’t supply instructor-led programming.
  • This might not be a superb bike for these in search of a conveyable bike to maneuver round completely different areas. With how cumbersome and heavy this bike is, it might be robust to maneuver round your exercise house. (Notice, although, that it does have curler wheels on the entrance to make portability a bit simpler.)

Rogue Echo Bike In-Depth Evaluate

Deciding on the precise piece of apparatus entails cautious consideration of issues equivalent to value, high quality, and added conveniences. On this complete information, we’ll take a better have a look at what units the Rogue Echo Bike aside by way of supplies, construct high quality, and building. From the sturdy metal building to the benefit of meeting, this bike affords way more than an intense exercise expertise.


The worth of the Rogue Echo Bike is $895, which is across the center to larger finish of pricing amongst rivals and the rationale we gave it 4 out of 5 stars on this class. One of many essential causes for its value level is its supplies. When our workers seemed on the Rogue Echo Bike, they may inform it was created from Rogue. It seems like Rogue took components from their best squat racks to construct it! Different fan bikes in the marketplace, just like the Basic AssaultBike, are slightly below $700. Then again, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100. 

As of this writing, the Echo Bike additionally qualifies without cost transport. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally supply free transport on their fan bikes. However it’s nonetheless price calling out — not having to pay for transport generally is a aid for budget-savvy buyers.

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Supplies, Construct, and Development High quality

The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it robust and durable, as it might probably maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.

The padded seat helps make the Echo Bike extra snug to sit down on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which are welded to the bike’s arms permit for extra stability.

The bike additionally supplies metallic foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you’ll be able to relaxation your toes on the pegs and function the bike with simply the arms. The 4.5-inch footpegs characteristic knurling to assist forestall your toes from slipping off them.

A close-up of a pedal on the Rogue Echo Bike
An in depth-up of a Rogue Echo Bike pedal

Supply and Meeting

Upon supply, the Rogue Echo Bike requires meeting. Rogue supplies all the mandatory instruments and {hardware}, together with simple step-by-step directions. One in every of our product testers was capable of assemble the bike by himself and scored the meeting course of 5 out of 5 stars.

A number of evaluations on the Rogue web site additionally point out that the construct course of is pretty easy. 

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Included Exercises

We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led lessons. Nevertheless, it does present modes to finish exercises in, equivalent to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You may also construct your personal exercise. Compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the power to create customized exercises. 

Coronary heart Fee Monitoring

The Rogue Echo Air Bike supplies coronary heart price monitoring performance. To have this knowledge displayed in your LCD display screen, you must purchase a suitable exterior coronary heart price monitor individually. We rated it 4 out of 5 stars for that motive.

Some coronary heart price screens suitable with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Fee Monitor, Garmin HRM-Professional Plus Coronary heart Fee Monitor, and Polar H10 Coronary heart Fee Sensor.

Show and Stat Monitoring

The five-inch by eight-inch monitor, which is a standard dimension amongst different fan bikes, supplies a clear and high-contrast clear show. As mentioned, you’ll be able to select from numerous modes, equivalent to HIIT training (10/20, 20/10, or customized intervals). You possibly can set targets for time, distance, or energy, and the console will rely down accordingly. The show reveals coronary heart price knowledge as properly, so long as you could have a suitable coronary heart price monitor.

An over-the-shoulder look at the monitor on the Rogue Echo Bike
The stats on the Echo Bike’s monitor whereas an athlete trains on the bike

The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth permits you to connect with different gadgets like a Garmin coronary heart price monitor to trace your exercise metrics. 

In the end, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again plenty of knowledge, however we wouldn’t say there’s something tremendous fancy about it. 


The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or system holder, which is why we gave it a low rating of three out of 5 stars on this class.

That mentioned, these add-ons price lower than $10 every, which isn’t an enormous monetary funding to improve your Echo Bike and make it the best piece of home gym equipment you could have. 

Rogue Echo Bike Specs

The Rogue Echo Bike is a high-quality bike that just about appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you received’t discover on a lot of its rivals. Under, we’ll take a detailed have a look at these options, in addition to the size, resistance, and weight capability.

Total Dimensions

The Rogue Echo Bike is 55 inches lengthy, 29.5 inches large, and 52.25 inches excessive. The peak contains the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.


The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the toes and/or arms. It may well present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works whilst you pedal. When you cease pedaling, the bike stops transferring, making it more durable to get it to begin once more. That’s what makes this bike a solid leg exercise for constructing dimension and power. 

Weight Capability

The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. For example, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.

Seat and Handlebar Changes

You possibly can’t regulate the size of the Echo Bike’s handlebars. Nevertheless, you’ll be able to regulate the seat to 11 completely different top settings and 5 front-to-back settings, permitting you to get probably the most optimum using expertise. 

An athlete adjusting the seat height on the Rogue Echo Bike
A Breaking Muscle staff member adjusting the seat top on the Rogue Echo Bike

Electrical Necessities

Probably the most distinctive options of this air bike is that your motion powers it. As such, you should utilize the bike anyplace. This makes it a fantastic addition to your storage fitness center, and you’ll even take it outdoor if you wish to really feel the solar in your face whilst you prepare. The monitor does want 4 AA batteries to function, although. 

Noise Degree

In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise on account of its construction and supplies. The belt-driven system supplies easy and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven techniques, that are a lot louder and might make your exercise sound extra disruptive. 

As well as, the Echo Bike’s fan blades include a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer prone to make noise. 


The Rogue Echo Bike is way heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is way heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you’ll be able to transfer it out and in of any room in your house.


The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly widespread; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Notice, nonetheless, that Rogue’s guarantee excludes typical put on and tear on the metallic pedals and handlebars. 

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Rogue Echo Bike vs. AssaultBike

The AssaultBike is 50.95 inches lengthy, 23.34 inches large, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches large, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos. 

The AssaultBike is a standard model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger house. Plus, the Basic AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big fitness center.

Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are typically louder and require extra repairs, which might be irritating for many who desire a quieter exercise expertise.

Lastly, these with strict budgets could desire the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater choice for people looking for extra affordable home gym equipment.

Rogue Echo Bike vs. Concept2 BikeErg

In contrast to the Rogue Echo Bike, the Concept2 BikeErg doesn’t embody transferring handles. Your legs energy the entire motion, which might be a difficulty for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike. 

The Concept2 Bike Erg contains the notorious PM5 monitor. Our workers at Breaking Muscle really appreciates this monitor, because it’s a robust efficiency monitor that tracks stats equivalent to tempo, estimated energy burned, and watts (energy output).

The PM5 monitor additionally connects by way of Bluetooth to varied apps, together with ErgData. The ErgData app permits you to create customized exercises, entry the Concept2 Exercise of the Day, and way more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which may help you quantify how exhausting you’re working at a selected second.

RELATED: Best Rowing Machines

One other large distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the load. The Concept2 Bike Erg is just 58 kilos, greater than half the scale of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos. 

Concept2 BikeErg


  • Total dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
  • Weight: 68 kilos
  • Weight capability: 350 kilos
  • Show: PM5 monitor

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Rogue Echo Bike Buyer Critiques

The Rogue Echo Bike has a formidable 4.9 out of 5-star score on Rogue’s web site. One overview commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other consumer, who makes use of the bike in his storage fitness center, appreciates its sturdiness, low upkeep, and effectivity for numerous HIIT exercises and warming up earlier than resistance coaching. Different reviewers categorical related sentiments.

Some evaluations highlighted a few drawbacks to the Echo Bike, although. In a single overview, the consumer talked about that the metallic housing across the wheel simply got here aside. They felt the weld was not robust sufficient and looking for a substitute for the complete metallic housing is nearly unattainable.  

Last Verdict: Is the Rogue Echo Bike Value It?

From all our analysis and testing on the Rogue Echo Bike, we are able to undoubtedly say that it’s definitely worth the buy and the hype. Made from Rogue’s top-tier metal building, this 123-pound train bike supplies large sturdiness as it might probably tackle among the hardest of exercises. 

The Rogue Echo Bike supplies a easy and quiet exercise on account of its belt-driven system. Nevertheless, it additionally requires extra effort to function. The more durable you push, the more durable the bike works. All this, mixed with its outsized construction and hard construct, make it a strong buy for anybody trying to take their cardiovascular well being to the following stage. 


What’s the Rogue Echo Bike good for?

The Rogue Echo Bike is nice for anybody trying to carry out a tricky, high-intensity exercise. As a result of it makes use of a belt-drive system, it’s more durable to provoke motion initially, in contrast to a chain-driven stationary bike. The belt-drive system on the Echo Bike requires extra effort to begin pedaling and makes for a harder exercise expertise. 

Is the Rogue Echo Bike more durable than the Assault Bike?

Sure, the Rogue Echo Bike is more durable than the Assault Bike, largely because of the variations in resistance. The Rogue Echo Bike makes use of a belt-driven system that requires effort from begin to end, which means the fan wheel will solely transfer in case you pedal. That is completely different than the Assault Bike, as this can be a chain-driven system that retains the fan wheel going off of momentum. 

Is the Rogue Echo Bike definitely worth the value?

The Rogue Echo is definitely worth the value on account of its robust, sturdy construct. It supplies a tricky problem for many who need to have a higher-intensity exercise and wish that further assist for his or her exercise program. 

Does the Rogue Echo Bike have good resistance?

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the toes and/or arms.

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