Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello associates! I’m so thrilled about immediately’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with data and actionable ideas; you should definitely hearken to this one! (Additionally, follow her on IG here in the event you don’t already!)

Right here’s what we speak about:

– Background and what impressed you to turn out to be an NTP

– What are a number of the issues ladies might do to help metabolic well being

– A few of the results of stress on the physique + what does adrenal fatigue imply

– Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra data about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger marketing consultant and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being with a purpose to get better from hormone imbalances, restore durations and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their finest self can occur!

You may comply with her on Instagram here and check out her website here.

Sources from this episode:

Radiant Life water filter

Hypothyroidism 

Once a Month

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Thanks a lot for listening and for your whole help with the podcast! Please you should definitely subscribe, and go away a ranking or evaluation in the event you loved this episode. For those who go away a ranking, head to this page and also you’ll get just a little “thanks” reward from me to you.