Hello associates! I’m so thrilled about immediately’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with data and actionable ideas; you should definitely hearken to this one! (Additionally, follow her on IG here in the event you don’t already!)
Right here’s what we speak about:
– Background and what impressed you to turn out to be an NTP
– What are a number of the issues ladies might do to help metabolic well being
– A few of the results of stress on the physique + what does adrenal fatigue imply
– Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra data about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger marketing consultant and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being with a purpose to get better from hormone imbalances, restore durations and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their finest self can occur!
You may comply with her on Instagram here and check out her website here.
Sources from this episode:
Radiant Life water filter
Check out Nutrisense here and use the code TFP for $30 off and 1 month of free dietitian help! The dietitian help is invaluable and helps you assess your knowledge, make modifications, and run experiments.
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Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. All the pieces I’ve tried is superb.)
If any of my fellow well being skilled associates are in search of one other approach to assist their purchasers, I extremely suggest IHP. You too can use this data to heal your self after which go one to heal others, which I feel is a fantastic mission.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach by way of Stage 2. I extremely suggest it! You can check out my review IHP here!
Thanks a lot for listening and for your whole help with the podcast! Please you should definitely subscribe, and go away a ranking or evaluation in the event you loved this episode. For those who go away a ranking, head to this page and also you’ll get just a little “thanks” reward from me to you.
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