Pecan Crusted Hen Tenders | Cookies and Cups

Pecan crusted rooster tenders are further crunchy and so satisfying! Tender and juicy buttermilk rooster strips coated in toasty pecans are a enjoyable twist on a traditional, excellent for dipping.

A hand dipping a pecan crusted chicken tender into a small bowl of dipping sauce, next to more chicken tenders on a plate.

Trying to fulfill a yearning for crunch? These pecan crusted rooster tenders are the reply. I assumed I do know what crispy was, after which I made these. This recipe is perfection from the within out. Juicy, tender rooster tenders dredged in buttermilk, then loaded up with breading and deep fried till golden. These pecan crusted rooster tenders are packed stuffed with taste and a great deal of mouthwatering crrrrunch because of toasty pecans within the breading. It’s a small change with a HUGE pay-off!

Why You’ll Love This Pecan Crusted Hen Recipe

  • Tremendous crunchy. You’ll be able to actually hear the crunch whenever you chunk into these pecan crusted rooster tenders. The mixture of Panko bread crumbs, pecans, and savory seasonings within the crust makes these rooster tenders ultra-crunchy and satisfying.
  • Straightforward prep. Blitz up some pecans, combine them along with the remainder of the coating, and get dipping. Making home made rooster tenders is simpler than you suppose.
  • Deep fried (or not). I really like the scrumptious crispiness that comes from deep frying these rooster tenders on the stovetop. Positive, it’s just a little messy however price it! For those who’d desire to bake your pecan crusted rooster, I’ve included directions for the oven and air fryer under.
The ingredients for pecan crusted chicken tenders.

What You’ll Want

Make sure you scroll to the printable recipe card for the complete recipe quantities and particulars.

  • Hen Tenderloin: You’ll want about two kilos of boneless rooster tenderloins. An alternative choice is to make use of boneless, skinless rooster breasts and reduce them into 2-inch extensive strips.
  • Salt and Pepper
  • Pecans: You’ll pulse pecan halves right into a positive crumb. Mixed with the breading, pecans add a great deal of crunch together with a candy, nutty taste.
  • Seasoning: I add a mix of fried parsley, garlic powder, and cayenne pepper to spice up the flavors of the breading.
  • Flour and Panko: All-purpose flour works nice right here, and I extremely suggest Panko breadcrumbs. Common breadcrumbs will work in a pinch, however Panko crumbs are bigger and have a greater texture because of this, IMO.
  • Buttermilk and Eggs: For coating the rooster. Buttermilk helps to tenderize the meat and provides richness to the coating. 
  • Oil: For frying. Vegetable or canola oil, or one other oil with a excessive smoke level.

What If I Don’t Have Buttermilk?

For those who don’t have buttermilk, no sweat. You may make a home made buttermilk substitute simply by combining common milk with one thing acidic, akin to lemon juice or white vinegar. Discover the complete particulars in my tutorial on how to make buttermilk

The right way to Make Pecan Crusted Hen Tenders

Let’s make some tender and juicy pecan crusted rooster! 

  • Put together the rooster. Begin by patting the rooster tenders dry, and provides them a sprinkle with salt and pepper. Subsequent, pulse the pecans in a blender or meals processor till you have got a positive crumb.
  • Make the pecan coating. Mix the crumbs with parsley, garlic powder, cayenne, flour, salt, pepper, and Panko. In a separate bowl, whisk collectively the buttermilk and eggs.
  • Dip the rooster. Separately, dip the rooster strips into the combination, after which into the pecan combination. Make it possible for the rooster is evenly coated.

The right way to Deep Fry Pecan Crusted Hen

As soon as your rooster is nicely coated in breading, it’s time to fry them. That is straightforward sufficient to do on the stovetop:

  • Warmth the oil in a big skillet. The right temperature for frying is 350ºF. You’ll be able to check in case your oil is on the proper temperature by dipping a wood spoon deal with into the pot. If the oil bubbles and shimmers immediately, it’s sizzling sufficient for frying. In the meantime, line a baking sheet with paper towels.
  • Prepare dinner. Working in batches, fry the rooster till crispy and golden. This may take between 2-5 minutes per aspect relying on the dimensions of your rooster strips. It’s OK in the event that they’re just a little darkish. As soon as they’re good and crispy, switch the pecan crusted rooster tenders to your paper towel-lined baking sheet.
  • Serve. Serve pecan crusted rooster tenders whereas they’re sizzling and contemporary along with your favourite dipping sauces. Scroll for yummy serving and aspect dish concepts!
Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Ideas for Success

For those who’re new to deep frying rooster on the stovetop, preserve the following tips in thoughts for one of the best outcomes:

  • Use a candy thermometer, or a meat thermometer to verify the temperature of the recent oil. Realizing the precise temperature takes lots of the guesswork out of frying!
  • Maintain the oil at 350ºF. Let your oil warmth up (or quiet down) as wanted in between batches, and don’t overload the pan. If the oil isn’t sizzling sufficient, your rooster tenders gained’t crisp up correctly. If it’s too sizzling, the surface coating will burn.
  • Listen whereas deep-frying. Scorching oil burns aren’t any joke. For security, be certain that to clear your kitchen of distractions and keep by the range whereas deep frying your rooster tenders.
  • Actual cooking occasions will range. Maintain a detailed eye on the rooster tenders whereas frying. Relying on the dimensions, they’ll end cooking between 2-5 minutes per aspect. The crushed pecans will darken because the tenders cook dinner, however the tenders will nonetheless be tasty.
  • Examine that your rooster tenders are accomplished by taking their temperature with an instant-read thermometer. Per USDA guidelines, rooster is cooked when the inner temperature reaches 165ºF.
  • For those who’d desire one other methodology, you may bake your pecan crusted rooster within the oven or air fryer as a substitute, see under.
Pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Can I Bake Pecan Crusted Hen within the Oven?

Sure, if you happen to’re not a fan of deep frying, you may make crispy baked pecan crusted rooster tenders as a substitute:

  1. Put together and coat the rooster as directed within the recipe.
  2. Preheat the oven to 400ºF. In the meantime, organize the coated rooster on a greased baking pan.
  3. Bake. Bake the rooster tenders for 10 minutes, flip, and bake for one more 8-10 minutes till the rooster is cooked by.

Can I Make This Recipe within the Air Fryer?

Additionally sure! Air fryer chicken tenders are a good way to chop down on among the oil. Get your pecan crusted rooster items coated, and right here’s methods to cook dinner them:

  1. Preheat the air fryer to 390ºF. Organize the breaded rooster within the air fryer basket, ensuring to go away sufficient house between the items for the recent air to flow into. Prepare dinner in batches if wanted.
  2. Prepare dinner. Air fry the rooster for 8 minutes or till cooked by.
Two pecan crusted chicken tenders on a white plate, with a bite missing from one chicken tender.

What to Serve with Pecan Crusted Hen Tenders

I really like serving crispy pecan crusted rooster tenders with my favourite home made Chick-Fil-A sauce or honey mustard for dipping. 

Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

The right way to Retailer and Reheat Leftovers

  • Fridge: This pecan crusted rooster is greatest served contemporary, however when you have leftovers, retailer them hermetic within the fridge for as much as 3 days. I like to recommend reheating rooster tenders within the oven in order that the crust has an opportunity to crisp up once more.
  • Freezer: Pre-freeze pecan crusted rooster tenders in a single layer on a baking sheet. As soon as stable, switch the tenders to a resealable freezer bag or hermetic container, and preserve them frozen for as much as 3 months. Reheat the rooster tenders within the oven from frozen, till sizzling all through.

Extra Straightforward Hen Recipes


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Straightforward pecan crusted rooster tenders are a enjoyable spin on a traditional! Toasty pecans within the breading makes these tender and juicy rooster tenders further crunchy and stuffed with taste.

  • 2 kilos boneless rooster tenderloins *see be aware
  • 2 teaspoons kosher salt, divided
  • 2 teaspoons contemporary floor black pepper, divided
  • 1 1/2 cup pecan halves
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup all objective flour
  • 1 1/2 cup Panko breadcrumbs
  • 1/2 cup buttermilk
  • 2 eggs
  • Vegetable or Canola oil to fry

  1. Pat rooster strips dry and season with 1 teaspoon salt and 1 teaspoon pepper. Put aside.
  2. Place pecans in a blender or meals processor and pulse till they’re finely floor.
  3. Switch pecans to a big, shallow bowl and add in parsley, salt, pepper, garlic powder, cayenne, flour, and panko bread crumbs. Stir to evenly mix.
  4. Add the buttermilk and eggs into one other shallow bowl. Whisk to mix.
  5. Dip each bit of rooster into the buttermilk combination after which press to coat within the pecan combination. Switch to a plate.
  6. Line a baking sheet with paper towels and put aside.
  7. Fill a big skillet with oil till it’s 1/4- inch deep. Warmth the oil on medium warmth till it reaches 350°F (it should shimmer or create bubbles instantly when a wood spoon deal with is positioned within the oil). Working in batches, fry the rooster for 4 – 5 minutes on both sides till golden. Switch to the ready baking sheet and place within the oven to maintain heat whilst you fry the remaining rooster. Watch the warmth of the oil, as it may creep up cooking the surface of the rooster too shortly.
  8. Serve heat.


  • * You too can use boneless, skinless rooster breasts reduce into strips (2- inches in diameter)
  • Serve with chicken dipping sauce, or honey mustard dipping sauce.
  • Retailer hermetic within the fridge for as much as 3 days.
  • Baking directions: Preheat the oven to 400°F. Place coated rooster strips onto a closely greased or sprayed baking sheet. Bake for 10 minutes. Take away from the oven and flip all of the items over. Bake for an extra 8 – 10 minutes, or till rooster is cooked.
  • Air fryer directions: Preheat air fryer to 390°F for 4 minutes, or till preheated. Place breaded rooster in a single layer on the air fryer rack. You would possibly have to do a number of batches relying on the dimensions of your air fryer. Prepare dinner for 8 minutes or till rooster reaches an inside temperature of 165°F.

Key phrases: pecan crusted rooster tenders, pecan crusted rooster, home made rooster tenders

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