Hooper has damaged an all-time strength-endurance milestone.
Mitchell Hooper is probably going greatest identified for his current run of strongman dominance, culminating together with his first-ever World’s Strongest Man (WSM) victory throughout the 2023 iteration in April. Nevertheless, the Canadian athlete prides himself as an all-around strength dynamo, engaged on his conditioning and dispensing some of his first-hand training knowledge seemingly each time he can. The famous person’s newest feat within the health club is a lesser-known however legendary milestone to seize.
On Could 23, 2023, Hooper shared an Instagram clip of himself squatting 238.1 kilograms (525 kilos) for twenty-four reps. The energy mark was an AMRAP (As Many Reps As Attainable) efficiency and formally surpasses the legendary 1980 Mr. Universe Tom Platz — who set the preliminary normal with this achievement with 23 reps of 525 kilos in 1992 throughout the “Nice American Squat-Off.” Hooper notches a superb depth into “the opening” on every of his repetitions and donned a lifting belt and knee sleeves throughout the squat set.
Many have tried to interrupt Platz’s AMRAP file through the years, doubtlessly seeing it as a uncommon energy accomplishment the place an athlete should really have a novel mix of endurance and energy. Maybe the latest notable instance is prolific powerlifter Joe Sullivan, who fell simply brief in June 2022 after some earnest preparation.
Within the energy sports activities sphere, Hooper is the primary to climb this summit, which is all of the extra becoming given his WSM victory and ongoing standing as a aggressive bulldozer. A mid-Could 2023 squat set of 210.9 kilograms (465 pounds) for 20 reps may need been Hooper unofficially teasing his vying for Platz’s AMRAP squat file.
In keeping with his web page on Strongman Archives, Hooper has stood on a podium in 9 consecutive strongman contests and gained his final three competitions, together with his breakthrough 2023 WSM triumph. To this stage, he has undoubtedly established himself as a family title in strongman and energy sports activities general. Breaking Platz’s mark is however one other noteworthy notch so as to add to his ever-impressively rising resume.
What’s evident about Hooper as an athlete is his starvation to repeatedly enhance and push himself. The strongman was already within the technique of refining features of his coaching that he felt wanted extra polish. To seize a squat-endurance mark many have chased for almost 30 years doubtlessly speaks to Hooper’s ongoing greatness.
Featured picture: @mitchellhooper on Instagram