Carry & Tone Your Booty in 4 Weeks

develop your booty

Get able to get up your glutes! The 2022 Booty Problem goes that can assist you raise, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!

We’ll be understanding every day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Fitness and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & publish exercise diet ideas only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can join us!

I do know getting and staying motivated will be powerful, so I’ll even be sending you weekly emails and texts sharing ideas and plenty of inspiration that can assist you attain your objectives!

Your Each day Sweat

On September twenty sixth you can see your Booty Problem exercises within the problem part of MOVE

Your Exercises

You will note you three-part problem designed to strengthen and tone your glutes.

Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!

1: Sweat Sesh

That is your most important exercise that’s personalised for you, based mostly in your health stage (newbie, intermediate or superior)

2: Each day 10

10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!

3: Bonus Transfer

That is the Booty Bonus Transfer that can goal your glutes each day!

The Grand Prize

As if that new booty wasn’t sufficient, you possibly can win some wonderful prizes only for committing to your self for the subsequent 4 weeks!

How do I win?

• Take your “earlier than” pictures on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional ideas here.
• Create an LSF Instagram account to interact with the #TeamLSF group and assist assist different wonderful girls—we’re in it collectively!
• Comply with @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your every day #LSFRollCall! Don’t neglect to make use of #LSFbooty as nicely.
• Submit a testimonial on the finish of the problem so we will hear all about your unimaginable journey!

Can’t wait to begin with you on September twenty sixth!