Ivan Makarov Deadlifts 476 Kilograms (1,049.4 Kilos) For two-Rep PR as World File Try Nears

Makarov is coming for the final word deadlift crown.

On June 18, 2023, strongman Ivan Makarov shared a video of himself capturing a 476-kilogram (1,049.4-pound) deadlift for 2 reps throughout a coaching session. The power feat is a private document (PR) for the Russian athlete and marks one other milestone as he pursues the all-time deadlift World File of 501 kilograms (1,104.5 kilos), held by Hafthor Björnsson. Makarov will make one other try on the legendary determine on the 2023 World Deadlift Championships (WDC) on September 2, 2023, in Cardiff, Wales.

To realize this large two-rep deadlift PR, Makarov was wore a lifting go well with and lifting belt, and utilized lifting straps to assist raise his loaded barbell. This tools is completely authorized underneath the context of strongman guidelines. The Russian strongman accomplished his pull from a conventional stance with a double-overhand grip.

Extra from Breaking Muscle:

Whereas Makarov has displayed versatility along with his power prior to now — a 190-kilogram (418.9-pound) overhead press from November 2022 involves thoughts — the athlete is primarily recognized for his deadlift prowess, and particularly of late. Even a fast perusal of Makarov’s occasions resume on Strongman Archives will lend credence to this reality: a lot of the athlete’s latest aggressive appearances have featured him solely trying a Max Deadlift.

The identical sentiment applies to Makarov’s Instagram profile the place, in most any latest occasion, a coaching replace is probably going of the athlete deadlifting a monstrous quantity of weight. That efficiency is probably going anticipated, as Makarov captured the 2021 WDC title with a 475-kilogram (1,047.2-pound) deadlift. The mark continues to inch greater annually.

“New information, I obtained new alternatives to remain wholesome and really robust.”

In his most up-to-date try on the all-time deadlift World File, Makarov fell quick on the 2022 WDC. Due to a 453.5-kilogram max pull, the competitor completed tied for second place with three different opponents — the 2023 World’s Strongest Man (WSM) champion Mitchell Hooper, the 2023 Europe’s Strongest Man (ESM) victor Pavlo Nakonechnyy, and Graham Hicks. Estonia’s Rauno Heinla captured the eventual title en route to a Masters World Record deadlift of 476 kilograms (1,049.4 kilos), a weight that Makarov has now proven he can pull twice.

Extra from Breaking Muscle:

On the time of this writing, the 2023 WDC roster options notable returning opponents just like the defending champion Heinla, 2020 WSM winner Oleksii Novikov, and even powerlifter Jamal Browner. Giants Reside embeds the celebrated annual WDC (or Max Deadlift) into the general annual Giants Live World Open.

No matter a stacked discipline, Makarov figures to be one of many high contenders for the pursuit of considered one of power sports activities’ extra hallowed accomplishments. Ought to Makarov or any of the opposite taking part athletes obtain it, they’ll be $55,000 richer because of this. One will get the sense the celebrity of scoring such a mark is value simply as a lot as any prize cash.

Featured picture: @ivan_makarovstrong on Instagram

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