Immediate Pot Hawaiian Hen | Cookies and Cups

Immediate Pot Hawaiian hen is a straightforward one-pot dinner that leaves the laborious work to your strain cooker! This recipe makes juicy hen cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

Hawaiian chicken served over rice on a white plate next to a fork, with the Instant Pot in the background.

The Finest Immediate Pot Hawaiian Hen

This Immediate Pot Hawaiian hen is out of this world YUM. The flavors are a mixture between pineapple hen teriyaki hen, and spicy BBQ hen: tangy, slightly spicy, and slightly smoky. This dish is completely irresistible and ideal for summer time. Like a luau to your tastebuds. Plus, the Immediate Pot received’t warmth up the entire kitchen. Aloha!

I’ve borrowed the teriyaki-inspired sauce from my Hawaiian grilled huli huli chicken recipe and tossed it along with tender hen items, bell peppers, onions, and chunks of candy pineapple. The sauce caramelizes within the Immediate Pot, wrapping across the hen and veggies like a scrumptious, candy, and spicy hug.

Why You’ll Love This Hawaiian Hen Recipe

  • One pot. Apart from a little bit of chopping and occasional stirring, this straightforward Hawaiian hen comes collectively in a single pot and it’s largely hands-free. Let the Immediate Pot do the be just right for you! I additionally embody instructions to make this recipe within the gradual cooker.
  • Straightforward elements. I’ll wager that a lot of the elements you want are already in your kitchen. This recipe makes use of easy pantry staples and turns them right into a crazy-flavorful hen dinner.
  • Make-ahead pleasant. Hawaiian hen is ideal for meal prep. You can also make an enormous batch and have leftovers for days! Plus, it freezes effectively.
Ingredients for Instant Pot Hawaiian chicken.

What You’ll Want

Let’s have a fast have a look at the elements you’ll must make this taste bomb of an Immediate Pot recipe. Make sure you scroll all the way down to the recipe card beneath the publish for the complete quantities and recipe particulars.

For the Sauce

  • Sizzling Sauce: You should use your favourite sizzling sauce (like Tabasco) or chili sauce, like sriracha.
  • Brown Sugar and Soy Sauce: Common or mild brown sugar caramelizes within the warmth and sweetens the sauce, whereas soy sauce provides a punch of salty umami taste. Coconut aminos instead of soy sauce would additionally work effectively.
  • Ketchup: For candy, tangy taste. 
  • Pineapple Juice: For an additional enhance of Hawaiian-style taste.
  • Cornstarch: You’ll use cornstarch blended with a little bit of water as a thickener for the sauce.

For the Hen

  • Hen: Boneless skinless hen thighs, reduce into cubes. You may as well make this recipe with hen breasts, see beneath.
  • Pineapple: I exploit one 20 oz. can of pineapple chunks. No want to empty the pineapple chunks beforehand. In case you don’t have canned pineapple, 1 cup of diced recent pineapple plus further pineapple juice can be utilized as an alternative. See the information part in a while for particulars.
  • Olive Oil: For sauteing. Use good-quality, additional virgin olive oil or avocado oil.
  • Bell Peppers and Onion: Belief me, even if you happen to don’t like bell peppers, you’re going to like them on this recipe! Inexperienced and purple bell peppers (or any shade you’d like) and diced onions change into wealthy and caramelized within the sauce. Chop the veggies into chunks beforehand. 
  • Garlic: Freshly minced garlic cloves
  • Spices: Salt and pepper, crushed purple pepper flakes for additional spiciness, and floor ginger. In case you’d desire milder Hawaiian hen, be at liberty to go away out the purple pepper flakes.

What Hen Is Finest to Use?

This Immediate Pot hen recipe works greatest with boneless, skinless hen thighs or breasts. I like utilizing thighs as a result of they arrive out of the strain cooker deliciously moist and tender, and so they’re much less prone to overcook. 

How you can Make Immediate Pot Hawaiian Hen

Let’s make some Hawaiian hen! And the very best half is, there might be hardly any dishes to wash when all’s mentioned and executed.

  • Make the sauce. First, add the sauce elements in a bowl and provides every little thing a whisk to mix.
  • Saute the veggies. Subsequent, with the Immediate Pot set to saute, cook dinner the bell peppers in a little bit of oil to melt them up slightly, then add the onions.
  • Add the hen. Cook dinner for a couple of minutes extra, then stir within the hen items, garlic, and seasonings. Give the hen a minute to sear, then swap off saute mode.
  • Mix and cook dinner. Pour over the ready sauce, stir, then shut the lid and seal. Cook dinner on excessive for 4 minutes, then naturally launch the strain for 10 minutes. Afterward, vent the remaining strain manually and open the lid.
  • Thicken the sauce. Lastly, set the Immediate Pot to saute another time, after which whisk in a slurry of cornstarch and water, simmering till the sauce thickens a bit. Your Hawaiian hen is able to serve! I wish to garnish this saucy hen with chopped inexperienced onions. See beneath for extra serving concepts.
Overhead view of a spoonful of Hawaiian chicken held over the Instant Pot.

Can I Make This Recipe within the Gradual Cooker As a substitute?

Completely. You may simply make this Hawaiian hen recipe within the gradual cooker or crockpot as an alternative. On this case, there’s no must saute the veggies and hen beforehand, merely dump and go:

  1. Whisk collectively the sauce.
  2. Add all of the elements to the bowl of your crockpot or gradual cooker, other than the cornstarch. Stir every little thing collectively. 
  3. Cook dinner for 6-8 hours on excessive, or 3-4 hours on low. 
  4. When the cooking time is up, whisk within the cornstarch slurry. Set the cooker to cook dinner on excessive whereas the sauce thickens, and voila! Easy, scrumptious gradual cooker Hawaiian hen.
Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

Ideas for Success

Listed here are my ideas for cooking good hen within the Immediate Pot:

  • Lower your hen into same-size cubes. This ensures that they’ll cook dinner up good and even within the Immediate Pot.
  • Price range sufficient time. Your Immediate Pot will take further time to return to strain earlier than the precise cooking time begins. Just remember to plan for the complete cooking time required to your scrumptious hen dinner!
  • Be sure so as to add sufficient liquid. The Immediate Pot will throw a burn discover if there isn’t sufficient liquid inside in the case of strain. In case you’re utilizing recent pineapple as an alternative of canned pineapple, add an extra 1-2 cups of pineapple juice or water to compensate for the lacking canned juices. 
  • Double the recipe. Relying on the scale of your Immediate Pot, you’ll be able to double and even triple the recipe (or work in batches) and freeze the leftovers for simple meals down the highway. It’s significantly the very best for meal prep!

Frequent Questions

Can I make this recipe with recent pineapple?

Sure, recent pineapple works on this Immediate Pot recipe. Be sure so as to add an additional 1-2 cups of liquid (both water or pineapple juice) to the pot earlier than cooking.

Why did my hen prove robust within the Immediate Pot?

In case your hen comes out rubbery, that is often an indication that the hen is overcooked. Be sure to chop your hen thighs into even-sized cubes that aren’t too small, and comply with the cooking instances as written.

Overhead view of Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

What to Serve with Hawaiian Hen

Immediate Pot Hawaiian hen is such a easy and scrumptious meal, simply add rice! And there are such a lot of extra inventive methods to show this strain cooker hen recipe right into a satisfying household meal. Attempt these concepts:

  • Rice: Saucy Hawaiian hen and rice are a match made in weeknight dinner heaven. Serve over a mattress of white rice or cauliflower rice, or kick the flavors up a notch with fried rice.
  • Fruit Salsa: This candy and savory fruit salsa tastes superb as a garnish on every little thing from this Hawaiian hen to Kalua pork
  • Veggies: Serve with a facet of sauteed or steamed greens like broccoli and carrots, or fast and attractive air fryer asparagus or Instant Pot corn on the cob.
  • Salad: I like this candy and tangy hen with a facet of rainbow crunch salad or quinoa crunch salad
  • Bread: In fact, Hawaiian hen goes completely with fluffy homemade Hawaiian rolls. You should use this hen to make mini Hawaiian hen sliders (topped with melted cheese!). We additionally love our hen with air fryer biscuits for absorbing the sauce.
A forkful of Hawaiian chicken on a white plate next to more chicken served over rice.

Storing and Reheating Leftovers

Hawaiian hen is a good make-ahead meal that shops effectively and tastes even higher within the following days after it’s soaked within the sauce. Retailer the cooked hen along with the sauce hermetic within the fridge for as much as 3-4 days. Reheat the hen within the microwave for a few minutes till warmed by way of.

Can I Freeze Hawaiian Hen?

Sure! And this recipe freezes superbly. To freeze, retailer the cooled hen in a freezer-safe container or freezer bag and hold it frozen for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.

Extra Strain Cooker Hen Recipes


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Immediate Pot Hawaiian hen is a straightforward one-pot dinner with tender, juicy hen items cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

  • 1 Tablespoon sizzling sauce
  • 1/3 cup mild brown sugar
  • 1/3 cup low sodium soy sauce
  • 1/4 cup ketchup
  • 3/4 cup pineapple juice
  • 2 Tablespoons olive oil
  • 1/2 cup inexperienced bell pepper, reduce into chunks
  • 1/2 cup purple bell pepper, reduce into chunks
  • 1/2 cup yellow onion, diced
  • 2 ½ kilos boneless skinless hen thighs, cubed
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon purple pepper flakes
  • 1 teaspoon floor ginger
  • 8 ounce can of pineapple chunks (don’t drain)
  • 3 Tablespoons cornstarch
  • 3 Tablespoons water
  • inexperienced onion for garnish

  1. Mix the recent sauce, brown sugar, soy sauce, ketchup, and pineapple juice in a small bowl. Whisk collectively till effectively blended and put aside.
  2. Add the oil to the moment pot and set it to saute.
  3. Add the inexperienced and purple bell pepper and cook dinner, stirring sometimes for five minutes.
  4. Then add the onions and proceed to cook dinner for one more 5 minutes till the onions are softened.
  5. Add the hen cubes, garlic, salt, black pepper, purple pepper, and ginger to the moment pot. Cook dinner for 1 minute extra, stirring consistently. Cancel saute mode.
  6. Pour the sauce into the pot. Stir every little thing collectively.
  7. Seal the moment pot valve and set it to handbook excessive strain for 4 minutes. After the cooking time has elapsed, naturally launch the strain for 10 minutes. Then open the valve to launch the remaining strain. Take away the lid.
  8. Return the moment pot to saute mode. Make a slurry of cornstarch and water and whisk it into the sauce. Enable to simmer for 3 minutes to thicken. Cancel the saute mode.
  9. Serve the Hawaiian hen over rice and garnish with inexperienced onions.

Key phrases: immediate pot hawaiian hen, hawaiian hen recipe, strain cooker hen recipes

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