How A lot Milk and Strong Meals

8 month previous infants are on the transfer which implies it is perhaps time to rethink their feeding schedule. The suitable schedule might help your child sleep by way of the night time, take longer naps, and be happier all day. Use these pattern schedules in your child primarily based on my 15+ years as a sleep guide.

On this article:

How A lot Milk in Your 8 Month Previous’s Feeding Schedule?

8 month previous infants usually get milk each 3 to 4 hours. Whereas the breastfeeding frequency varies, most infants this age is not going to go longer than 4 hours with out nursing besides at night time. Equally, in case your child is consuming method, most infants are going 3 to 4 hours between bottles.

The typical variety of milk feedings in a 24-hour interval is often breastfeeding 5 occasions in the course of the day and as soon as at night time, 24-30 oz of breast milk in a bottle, or 26-32 oz of Components.

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How Many Strong Meals at 8 Months?

Beginning solids will be an thrilling time but when your child isn’t too enthusiastic about them, but, don’t fear an excessive amount of simply, but! Most 8 month previous feeding schedules have two or three strong meals a day however not all infants are eager on them. Needless to say strong meals ought to NOT cut back milk consumption very a lot, if in any respect. In case your child begins going longer than 4 hours with out milk in the course of the day, ensure you reduce on strong meals. In any other case, you might begin to see night time feedings improve!

How A lot Strong Meals in an 8 Month Previous Feeding Schedule

Bear in mind, your child’s tummy is small so don’t overdo strong meals. And, remember the fact that infants are good at self-moderation. Make sure you comply with their cues that they’re performed consuming resembling retaining their mouth closed and turning their heads.

Listed below are the typical quantities of solids per day:

  • 2-3 servings of child cereal or grains (1 serving cereal = 1-2 Tablespoons dry and grains embrace Cheerios, 2 crackers, and so on.)
  • 2 servings of fruit (1 serving = 2-3 Tablespoons)
  • 2-3 servings of greens (1 serving = 2-3 Tablespoons)
  • 1-2 servings of protein (1 serving = 1-2 Tablespoons)
  • 1 serving Dairy (1 serving = 1/2 cup yogurt, 1/3 cup cottage cheese or 1 oz grated cheese)
  • You may also provide cooked egg (because of allergens, test along with your physician first)

Lastly, make certain you provide not more than 2-4 oz of water to make sure they drink sufficient breast milk or method. Breast milk and method have loads of water!

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When to Provide Solids to an 8 Month Previous (and When to Minimize Again)

Most dad and mom provide solids about midway between milk feedings. This manner, they’re a bit hungry however not famished. By the point they digest the strong meals, they’re prepared for his or her milk.

Then again, there are some infants who’ve massive sufficient appetites and bellies to drink milk and eat solids collectively, however I’ve discovered many infants both don’t drink sufficient milk or don’t eat a lot strong meals that manner. That isn’t a “unhealthy” factor in case your baby sleeps through the night, however in the event you haven’t been in a position to night-wean, you may need to strive providing solids midway between bottles or breastfeeding classes, as an alternative.

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Pattern 8 Month Previous Feeding Schedules

Listed below are two totally different pattern 8 month previous feeding schedules primarily based on 2 to 4-hour wake windows:

Staggered Feeding Schedule With 3 Naps

7:00 AM – Wake and Milk
8:15 AM – Breakfast
9:00 AM – Morning Nap (2-hour Wake Window; not less than 1 hour lengthy)
10:00 AM – Milk (after they wake from their nap)
11:30 AM – Lunch
12:30/1:00 PM – Early Afternoon Nap (2 1/2-hour Wake Window; not less than 1 hour lengthy)
2:00 PM – Milk
4:00 PM – Catnap (2 to 2 1/2-hour Wake Window; ~30-45 minutes lengthy)
5:00 PM – Dinner (blended with Milk)
6:15 PM – Start bedtime routine
7:00 PM – Milk and Bedtime (2 1/2 to 3-hour Wake Window; purpose to be asleep by this time)

+Plus presumably 1 nighttime feeding

Consolidated Feeding Schedule With 2 Naps

7:00 AM – Wake
7:30 AM – Half Milk Feeding + Breakfast + Remaining Half Milk
9:00 AM – Morning Nap (2 to 2 1/2-hour Wake Window; 1-2 hours lengthy)
11:30 AM – Half Milk Feeding + Lunch + Remaining Half Milk
2:00 PM – Afternoon Nap (3-hour Wake Window; 1-2 hours lengthy; max 3 hours whole per day)
3:30 PM – Milk
5:30 PM – Dinner Blended with Milk
6:30 PM – Start bedtime routine
7:00 PM – Milk + Bedtime (purpose to be asleep by this time)

If night time feedings come again on this schedule, reduce on the quantity of strong meals at every meal and see if that helps. In case your child is waking ceaselessly, they could possibly be going by way of the 8 month sleep regression, too.

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I hope this text has helped you along with your 8 month previous’s feeding schedule. At all times keep in mind that each child is exclusive. For extra pattern schedules, remember to take a look at our e-Guide, Mastering Naps & Schedules.

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