In the event you’ve by no means tried grilled romaine lettuce, you’re in for a deal with!
Crisp romaine hearts are grilled simply sufficient to present the perimeters a little bit char (don’t cook dinner them!) and drizzled in a straightforward Dijon French dressing.
This simple recipe provides a little bit fancy aptitude to your summer time menu.
- Crispy grilled romaine salad might be served as a aspect or an entrée salad with a tangy mustard French dressing! Add in some grilled chicken for a hearty meal.
- Hearts of romaine keep cool and crisp on the within whereas the perimeters develop a lightweight char with a smoky taste.
- Prep dressing and lettuce forward and chill till prepared to make use of.
Components for Grilled Romaine
Romaine – Search for compact romaine hearts for this recipe. Huge full heads of romaine lettuce are extra suited to a caesar salad. Lower them in half length-wise, protecting the core intact with the leaves.
Dressing – Tangy lemon, Dijon, and honey pair completely with the marginally bitter taste of romaine. A drizzle of balsamic vinegar or a store-bought bottle of French dressing will work if time is brief. In the event you’d want a grilled caesar salad, drizzle with Caesar dressing.
Variations – Create a hearty salad by including grilled chicken breasts and your selection of both bacon bits or blue cheese crumbles, then drizzle with Caesar dressing for additional taste. Or go low-carb and swap out the croutons for toasted sunflower or pumpkin seeds or nuts.
Tips on how to Make Grilled Romaine
- Put together dressing (as per the recipe under).
- Preheat the grill and spray lower romaine hearts with a contact of cooking oil and season.
- Grill lemon half and seasoned romaine hearts lower aspect down till evenly charred. Take away each from the grill.
- Serve grilled romaine lower aspect up with dressing, croutons, and parmesan cheese. For greatest outcomes, serve instantly.
On the Stovetop: Saute ready lemon and romaine lettuce lower sides down in a big skillet (ideally forged iron) and cook dinner on excessive till the lower sides are evenly caramelized.
What to Serve With Grilled Romaine
Why not make a complete grilled dinner whereas eating al fresco? How a couple of juicy grilled ribeye steak or salmon, a grilled romaine salad, a aspect of red potatoes, a aspect of garlic bread, and a few yummy grilled peaches with a dollop of home made whipped cream!
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Add a brand new twist to summer time with this grilled romaine salad recipe!
Mix all dressing elements in a small jar with a lid. Shake till absolutely mixed and refrigerate.
In the meantime, preheat the grill to excessive warmth.
Lower every romaine coronary heart in half lengthwise. Calmly spray with olive oil spray and season with salt and pepper.
Lower the lemon in half and place it lower aspect down on the grill. Add the romaine to the grill, lower aspect down and cook dinner 2 to three minutes or simply till evenly charred.
Take away the lettuce and lemons from the grill.
Organize the lettuce lower aspect up on a serving plate. Drizzle with dressing, sprinkle with croutons and squeeze the grilled lemon over prime. Sprinkle with parmesan cheese and serve.
If attainable, lower the romaine hearts in half 24 hours prematurely and rinse with chilly water. Shake them dry and place them within the fridge on a paper towel-lined plate, lower aspect down. It will make the crispiest lettuce.
Make sure the lettuce is dried properly after washing or it’s going to steam and gained’t be crisp.
Grilled romaine salad is greatest consumed contemporary.
Energy: 195 | Carbohydrates: 12g | Protein: 4g | Fats: 16g | Saturated Fats: 3g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 4g | Trans Fats: 0.1g | Ldl cholesterol: 4mg | Sodium: 412mg | Potassium: 213mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4981IU | Vitamin C: 21mg | Calcium: 109mg | Iron: 1mg
Diet info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
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