Friday Faves – The Fitnessista

Hello hello! Pleased Friday! How was the week? I hope you’ve had a fantastic one. I’m so so glad ya’ll loved this week’s podcast episode, too. Thanks a lot to those that took a hear!

An enormous spotlight of my week: watching Liv’s first dance competitors of the season. A enjoyable bonus: Madre and Nani got here with us to Phoenix! It was their first time watching a contest and it was so wonderful having them there to assist Liv. It was a fast 24 hour journey and formally began the competitors season into Disney parade into recital.. right here we go!

Whereas we had been in Phoenix, P was right here in Tucson dwelling her finest life with the Pilot. They’d a household day at work, with bounce castles, corn gap, face portray, a online game truck, and many scrumptious meals, after which two of her pals came to visit for a playdate. The one unhappy information of the weekend is that our beloved Cookie, the hairless guinea pig, has crossed the rainbow bridge. We’re undecided the way it occurred – it was sudden and he had no indicators of well being points. He fortunately took his Vitamin C from me earlier than we left to Phoenix and was squeaking fortunately. 🙁 We had just a little farewell ceremony within the yard full with Josh Groban’s rendition of “Ave Maria.” Relaxation in peace, Cooker.

Guinea pigs don’t sometimes wish to be alone, so we would discover getting one other one from a rescue as a companion to Donut, however the reality is I’m undecided how for much longer I need to be on the guinea pig wagon. I do 99% of their care and so they’re a LOT of labor (they’re messy lil guys!), so we’ll see what we determine to do. When you have any ideas, please let me know!

It’s time for the weekly Friday Favs get together! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your favorites, so please shout out something you’re loving within the feedback part beneath!

Friday Faves

Health, well being, good eats:

I fell in love with Rebbl this previous week. The place has it been all of my life?! I went to Entire Meals to get snacks and drinks for us to have on the competitors and wasn’t one thing totally different than water that was nonetheless satisfying. I often hate bottled protein drinks, however appreciated the substances on this one and determined to offer it a strive. It was SO good. Like wealthy chocolate milk however not too candy. I went again to Entire Meals and obtained 5 extra bottles, together with the darkish chocolate. Obsessed.

The EquiLife binder. I’ve lastly had an opportunity to make use of this binder with my sauna classes and likewise take a capsule once I’m going to have alcohol or a heavy restaurant meal. I used to be all the time skeptical about binders – didn’t often just like the substances – however am glad to have one which I can use as wanted to assist the detox course of. You possibly can try an IG dwell I did with Dr. Cabral on the Common Binder right here. They’re additionally doing an unimaginable promo on the detox kits proper now if you happen to’re procuring the location: buy 3, get 1 free. I’ll doubtless order mine for the remainder of the yr as a result of I like them a lot.

These peanut butter pretzels. I get them from Thrive Market and so they’re all the pieces. Very crunchy, salty, good creamy peanut butter inside, gluten-free, corn-free, 10/10.

Additionally wished to offer you guys a heads up that Avocado mattresses are as much as $300 off and free customary delivery with the SLEEP. I by no means speak about mattresses however that is the BEST mattress and the one we use. You guys know I like sleep greater than something and stay up for crawling into this factor each evening. I wished a mattress with secure substances and it’s extra comfy than our Tempurpedic.

If you’re in the mood to bake a sheet cake (which actually are the most effective truffles) try the feedback part for recipe recs.

Vogue + magnificence:

So many nice magnificence gross sales taking place proper now! Beautycounter has a present with buy and I’ve by no means seen them supply one which’s THIS good. Should you spend $125, you get the All Vibrant C serum without spending a dime, and if you happen to spend $250+, you additionally get an AHA Replicate Impact masks. These are full-sized merchandise and $180 in worth. They’re two of my very favourite merchandise in all the line, and you may get them without spending a dime!

It’s also possible to join Band of Beauty for $10, which is value it if you happen to plan on getting the free presents. This fashion, you’ll get one other welcome reward, free delivery on orders over $100, and 10% again in product credit score.

OH and if it’s your first time procuring, use the code CLEANFORALL20 and ensure Gina Harney is selected as your consultant. You’ll get 20% off! I do know that was a variety of information, so if you happen to need assistance, e mail me and I’d love to assist with skincare suggestions.

Tarte is 30% off. Virtually all the make-up I exploit is Tarte, together with this foundation, primer, eyeliner, so many palettes, BB cream, mascara, mascara primer, and highlighter. I even have many lipsticks, lip stains, and lip glosses.

Loving all of these cute sets which can be trending proper now.

Learn, watch, hear:

I began this book after listening to rave critiques and am LOVING it to date.

Completed watching That is 40 (it solely took me like 3 weeks) and it was all the pieces I’d been wanting. I don’t sometimes watch TV or motion pictures – simply binge watch Emily in Paris and Brigerton when a brand new season releases – however am making an attempt to observe motion pictures and reveals whereas I’m within the sauna blanket. If there are every other outdated, hilarious motion pictures you suppose I might need missed, please let me know!

Take a look at this week’s podcast episode if you happen to haven’t already. I’m chatting all about my expertise with breast thermography.

Pleased glad Friday!


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