Friday Faves – The Fitnessista

Hello associates! Pleased Friday! How’s the week going? The weekend is off to an excellent begin: I met up with a pal for a Pure Barre class – the Reform class included bands and gliders for an intense energy workout- and a smoothie. Subsequent was a fast journey to the chiropractor, a cease on the ladies’ faculty, and now it’s marriage ceremony celebration time!

It’s my brother Trevor’s marriage ceremony tomorrow and I can’t watch for the large fiesta with the fam. Trevor and his spouse eloped in Vegas final yr, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see members of the family that we haven’t seen in perpetually. I hope you’ve got a beautiful weekend forward, too!

Slightly one thing new on the weblog: a partners page! I all the time love (and am so grateful) if you guys ask me for referral/affiliate hyperlinks and store via my hyperlinks. I believed it was could be handy to place my favourite manufacturers and low cost codes in a single web page so it’s straightforward to search out, and as all the time, I’m comfortable to assist or ship alongside a hyperlink or low cost code if I’ve one.

In full transparency, advert income has declined over the previous couple of years, and affiliate earnings has turn out to be the vast majority of my income (together with digital product gross sales/memberships and training). I simply needed to say an enormous thanks for buying via my hyperlinks and supporting the lil weblog. The partners page is here should you’d prefer to test it out!

It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves


New Aviator Nation hoodie. These are the most effective hoodies in all of the land. Betsy obtained me hooked and so they’re SO insanely tender. When you go AN, you’ll by no means return. I opted for a gray one that can match with all the things. Good for lounging, layering with health club garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t sometimes use standard mouthwashes as a result of the substances could be sketchy, however I discovered this one on Thrive Market that had wonderful opinions. It does have a licorice style to it from the fennel, so don’t order it should you hate licorice, however should you just like the style of fennel, you’ll be a fan.

Nonetheless obsessive about the Hatch light:

I used to be making an attempt to consider why I haven’t felt so harassed within the morning recently, and I actually assume this gentle has made an enormous distinction. It’s so peaceable to get up to mild gentle and the sound of birds chirping as a substitute of the blaring iPhone alarm. I additionally loooove the unwind setting at evening. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of alternative (I selected moonlight melodies, which is a mild piano) and the clock simulates a sundown. Normally, I crash out means earlier than the quarter-hour is up.

Learn, watch, pay attention:

I began watching Glass Onion: A Knives Out Thriller whereas I used to be enjoyable within the sauna blanket and I’m into it up to now.

Completed this book and wow. I’ve so many ideas and will definitely have a tough time articulating all the things on this month’s e book evaluate submit, but it surely was devastating, hopeful, and fantastically finished.

Diet mistakes to stop making in 2023.

What’s your #1 travel tip?

Interesting study re: exercise timing. My two cents: any motion is healthier than no motion, so I wouldn’t stress concerning the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Health + good eats:

Butcher Box delivery! The following couple of months are loopy, so I ordered some additional issues to have readily available. We get nearly all of our meat completely from Butcher Field. The standard is means higher (natural, wild caught choices, grass-fed) and far inexpensive than Complete Meals. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is the most effective for St. Patrick’s Day), brisket, complete rooster, rooster thighs, scallops, floor beef, floor turkey, and steak. Their promos are all the time altering and it’s such an excellent one proper now: use this link and also you’ll get $30 off, a free chuck roast, and a free rooster 🙂

If you happen to’re searching for new meal concepts and a pattern exercise routine, be a part of us for Spring Form Up! The login info is here – it’s a completely new platform and is the one I take advantage of for Match Group – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you’ve got all the things you want on the twenty fourth to prep and get going. (Additionally, should you don’t need to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as a substitute, use it to get some neighborhood assist and free sources.)

Style + magnificence:

I ended up ordering one other costume for the marriage – we have been requested to put on black – and decided on this one. The match is extra flattering and the material is surprisingly good! P is going to be wearing this dress, and I’m nonetheless making an attempt to finalize Liv’s outfit. If you happen to wait till the final minute, it solely takes a minute. 😉

Beautycounter gift with buy for orders over $125 (you possibly can stack with the CLEANFORALL30 30% off promo for brand spanking new shoppers!).

Glowy skin prep besties

Shopbop long weekend sale: 25% off sale types like this dress, this dress, and this tote.

Pleased Friday, associates! What are you as much as this weekend?



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