Cobb salad is a traditional salad recipe for good motive!
Crisp romaine lettuce and veggies are tossed with rooster, bacon, and cheese and drizzled with a creamy French dressing.
This dish isn’t only a aspect salad, however it’s good for a wholesome and satisfying full meal deal!
What’s Cobb Salad?
This dish, initially created by Robert Cobb of the well-known Hollywood Brown Derby restaurant, is discovered on menus all over the place, and it’s straightforward to make at dwelling.
- It combines wholesome and hearty substances for a satisfying meal.
- It’s flavor-packed and naturally low carb, making it good for dinner or lunch.
- Cobb salad stands by itself as a full meal.
Substances for Cobb Salad
A simple trick to recollect cobb salad substances is to make use of the acronym E.A.T. C.O.B.B. – Eggs, Avocado, Tomato, Hen, Onion, Bacon, and Blue Cheese!
Lettuce – Romaine lettuce is crisp is darkish inexperienced, crunchy, and crinkly so it holds all of the dressing. Butter lettuce or iceberg lettuce are nice choices too!
Hen – Hen on a cobb salad will be heat or chilled, I personally want the rooster to be scorching. Within the recipe under, I pan-fry the rooster and slice it for serving.
Hen breasts will be grilled and sliced on this recipe, or just use shredded rotisserie or roasted chicken for cobb salad meal prep! Virtually any rooster (together with breaded rooster strips) will work!
Cheese – Dry crumbled cheeses like blue cheese (or feta if you happen to’re not a blue cheese fan) are nice on this salad. In the event you don’t have blue or feta, attempt shredded cheddar cheese.
Different Additions – Avocados, grape tomatoes, and onions spherical out this salad, however be happy so as to add any contemporary (or leftover) veggies like corn. Use hard-boiled eggs (we make them within the air fryer).
Easy methods to Make Cobb Salad
- Put together and refrigerate salad dressing.
- Cook dinner seasoned rooster cutlets in oil, per the recipe under. Take away from pan to relaxation.
- Place chopped romaine lettuce within the backside of a big bowl and prepare the remaining substances.
- Drizzle with dressing and serve instantly.
Storing Cobb Salad
To retailer, maintain leftover cobb salad separate from the dressing, if attainable. Toss earlier than serving or add contemporary lettuce, cheese, bacon, or tomatoes to clean up the salad.
Retailer dressing in a jar with a tight-fitting lid for as much as 1 week.
Did you make this Cobb Salad recipe? Depart a score and a remark under!
Get pleasure from a scrumptious and refreshing salad all 12 months spherical, full of rooster, bacon, cheese, and boiled eggs!
For the dressing, whisk collectively mayonnaise, bitter cream, dried parsley, dried dill, onion powder, and garlic powder in a small bowl. Regularly add milk to succeed in the specified consistency. Season with salt and pepper, then refrigerate.
To arduous boil eggs, place in a saucepan and canopy with chilly water 1-inch above the eggs. Deliver to a rolling boil, cowl, then take away from warmth. Let stand for 15-17 minutes. Cool in ice water for five minutes, then peel and quarter.
To make the rooster, lower the breasts horizontally to make 4 cutlets. Toss the rooster with oil and seasoning. Preheat a non-stick skillet over medium-high warmth. Add rooster and prepare dinner for 3 minutes per aspect or till cooked by. Relaxation for five minutes after which slice into strips.
Meeting: Place lettuce within the backside of a big salad bowl. Prime with eggs, avocado, tomatoes, onion, blue cheese, bacon, and, sliced rooster.
Drizzle with dressing and serve instantly.
Dressing: To loosen up the dressing, change the bitter cream with non fats Greek yogurt. Add 1 teaspoon of pink wine vinegar or Dijon mustard to the dressing if desired.
Air Fryer Eggs: Cooking eggs in the air fryer is the simplest technique to prepare dinner them. Place eggs within the air fryer (no water wanted) at 250°F for 16-18 minutes. Place in a chilly water tub for five minutes earlier than peeling.
Vitamin data accounts for two tablespoons of dressing per serving. You’ll have further dressing, which will be refrigerated for as much as 1 week.
Energy: 643 | Carbohydrates: 13g | Protein: 45g | Fats: 46g | Saturated Fats: 14g | Polyunsaturated Fats: 12g | Monounsaturated Fats: 17g | Trans Fats: 0.1g | Ldl cholesterol: 308mg | Sodium: 925mg | Potassium: 1249mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9276IU | Vitamin C: 20mg | Calcium: 242mg | Iron: 3mg
Vitamin data supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.
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