Hen Souvlaki – Spend With Pennies

Hen Souvlaki is a daily in our dinner rotation! We love that it’s quick to prep, tremendous straightforward, and oh-so scrumptious!

Hen breasts are marinated in a easy garlic and lemon marinade. Thread them onto skewers and grill till juicy and tender. 

You possibly can serve souvlaki with potatoes or rice, however my private favourite is to make a souvlaki pie wrap with plenty of contemporary lettuce, tomatoes, onions, and tzatziki. So good!

cooked chicken souvlaki on a grill pan

What’s Souvlaki?

Souvlaki is meat that has been skewered and grilled, it may be rooster (as on this recipe) or made with beef, lamb, or pork to call a couple of.

The marinade is a quite simple herb, lemon, and garlic combination with a little bit of oil.

Gyro vs Souvlaki: Souvlaki has chunks of meat whereas rooster gyros typically has meat that has been thinly sliced/shaved. Shawarma is just like a gyro however has totally different preparation and seasonings.

souvlaki marinade in a bowl

Hen Souvlaki Marinade

A Greek rooster souvlaki recipe makes use of a marinade to convey all taste. Just some pantry staples are all which can be wanted: further virgin olive oil, lemon juice, garlic, and oregano!

The longer the herbs, spices, and garlic are allowed to infuse into the rooster, the extra tender the rooster might be. That’s what makes rooster souvlaki such a straightforward recipe, the make-ahead magic!

Good for planning forward since rooster souvlaki could be made and held within the fridge as much as 24 hours forward.

uncooked skewers of souvlaki

Easy methods to Make Hen Souvlaki

  1. Marinate: Whisk collectively all of the marindate elements and marinate within the fridge.
  2. Skewer: Thread rooster (and onions if desired) onto the soaked skewers.
  3. Grill: Prepare dinner rooster skewers on an oiled grate grill or bake within the oven per the recipe notes.

This can be cooked on a grill pan. Serve with a Greek salad, heat pita and a sprinkle of feta cheese.

Soaking wooden skewers in water retains them from burning after they’re on the grill or range. Keep in mind this system anytime you’re utilizing skewers for grilled vegetables or meats.

plated Chicken Souvlaki

What To Serve With Souvlaki

Scrumptious and falvorful, Souvlaki will transport you to the sunny shores of Greece. Tender marinated chew sized items of rooster breast, we like to wrap souvlaki in heat pita bread and prime with with lettuce, tomato, purple onion and a beneficiant dollop of tzatziki sauce. Listed here are our favourite sides to serve with this rooster souvlaki recipe.

Extra Recipes on Skewers

plated Chicken Souvlaki

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Hen Souvlaki

Marinated rooster and onions are threaded onto skewers and grilled till juicy and tender! 

Prep Time 15 minutes

Prepare dinner Time 10 minutes

Marinate 4 hours

Complete Time 4 hours 25 minutes

  • In a medium bowl or freezer bag, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the rooster (and onion if utilizing) and toss properly to coat.

  • Refrigerate and permit to marinate for no less than half-hour or as much as 4 hours.

  • Soak picket skewers in water for no less than half-hour.

  • Take away the rooster from the marinade permitting extra to drip off. Discard the marinade and thread the rooster (and onion if utilizing) onto skewers.

  • Preheat a grill or a grill pan to medium-high warmth. Add the skewers, turning continuously, and cook dinner for 10 to fifteen minutes or till rooster is cooked by way of and reaches 165°F.
Non-obligatory: Onion could be added to the skewers if desired.
To Make Hen Souvlaki within the oven, put together skewers as directed. Place skewers on a foil-lined pan and switch the broiler on excessive. Broil 4-5″ from the warmth for 5-6 minutes per facet or till rooster reaches 165°F.
Vitamin makes use of 1/3 of the marinade (as the remainder is discarded).  Vitamin excludes salt.

Energy: 326 | Carbohydrates: 4g | Protein: 48g | Fats: 12g | Saturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 145mg | Sodium: 264mg | Potassium: 895mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 10mg | Calcium: 25mg | Iron: 1mg

Vitamin info offered is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Hen, Entree, Most important Course
Delicacies American, Greek
Can I take advantage of thighs as a substitute of rooster breasts?

Sure, you may completely use both rooster thighs or breasts.

Can I marinate the rooster in a single day or longer than 4 hours?

It isn’t advisable to marinate longer than 4 hours because the marinade elements are acidic and can break down the rooster an excessive amount of, inflicting it to be mushy as a substitute of tender.

Can I freeze Hen Souvlaki?

Sure, leftover rooster souvlaki could be frozen.

Is rooster souvlaki wholesome?

Sure, that is thought-about a wholesome dish, relying on what sides you serve it with. We prefer to serve with tzatziki which is a Greek yogurt cucumber dip.

close up of Chicken Souvlaki on a plate with writing
close up of Chicken Souvlaki with a title
cooked Chicken Souvlaki on a plate with a title
Chicken Souvlaki on the grill and plated with writing

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