Hen and Broccoli Stir Fry

Tender hen items are sautéed to perfection, together with crisp broccoli florets, earlier than they’re tossed within the best (and tastiest) stir fry sauce, crafted from soy sauce, chili paste, and brown sugar.

This hen and broccoli stir fry creates an irresistible symphony of candy, savory, and spicy notes. Served by itself or over rice, my household scrapes the pan clear each time I make this recipe.

My household’s all time favourite stir fry is that this Spicy Chicken and Bacon Stir Fry that my husband made for the primary time nearly 12 years in the past. He’s made it for us numerous occasions since then and each single individual that has ever tried it loves it.

The sauce for this stir fry is tailored from that recipe and let me inform you, a handful of easy components have by no means been mixed with such success earlier than. It’s a winner each time.

Hen and Broccoli Stir Fry

You’ll want the next components to make this recipe:

• boneless skinless hen
• egg white
• cornstarch
•  fresh ginger 
• broccoli or broccolini 
• inexperienced onions

Sauce Components

• soy sauce
• chili paste
• gentle brown sugar
• olive oil or coconut oil

Broccoli Hen Stir Fry

I needed to attempt one thing a bit of totally different the opposite night time, with out dropping the superior hen and broccoli stir-fry flavors that we already love. This recipe turned out to be the absolute best use for the broccolini from my CSA Field and I can hardly wait to make it once more.

I like the best way the greens maintain the sauce and contribute a lot taste in each chew. Broccolini has smaller florets and longer thinner stalks than broccoli. Both vegetable will work properly on this recipe.

Hen and Broccoli Stir Fry Recipe

In a big mixing bowl, whisk collectively the egg white and the cornstarch. Toss the hen items and the ginger within the combination and coat completely and put aside. In a small bowl, whisk collectively the soy sauce, sugar, and chili paste and put aside.

Warmth a really massive skillet over excessive warmth. Add 2 tablespoons oil and saute till the hen is flippantly browned on all sides, about 3-4 minutes. Add the ginger and broccoli and toss to mix.

Saute, stirring steadily, till they’re barely tender and nonetheless crisp, about 4-5 minutes. Cowl with lid for a minute or so at a time, to assist cook dinner the greens as wanted.

Add the soy sauce combination and inexperienced onions and stir to coat the whole lot nicely. Prepare dinner for about 2 extra minutes, simply till the sauce thickens sufficient to coat the meat and greens.

Simple Hen Stir Fry Recipes

Roasted peanuts, ginger, garlic, and spicy purple chilies give this straightforward kung pao hen a kick that makes it fairly distinctive. Kung Pao Chicken is savory and candy with as a lot spiciness as you may need. The peanuts present an extra nutty taste that basically brings all of it collectively.

Candy, sticky, and just a bit spicy, this Sweet and Sour Chicken Stir Fry is a fast and straightforward weeknight dinner. The warmth of the Sriracha is mellowed with the sweetness of the pineapple and the result’s a candy and bitter stir fry that everybody loves.

Saucy bites of hen are tossed with crispy tender bok choy and jalapenos on this flavorful Chicken and Bok Choy Stir Fry.

Saucy noodles, crisp sizzling greens, and tender bites of hen are tossed collectively on this straightforward stir fry. A late-night Chinese language meals craving impressed this recipe for Stir Fry Noodles with Chicken and Vegetables.

Saucy, sticky, candy, and a bit of spicy, this Cashew Chicken Stir-Fry has a bit of little bit of the whole lot we love. Crunchy sizzling greens and tender hen in a candy and spicy sauce is a fast stir-fry dinner you can have on the desk in beneath thirty minutes.

initially revealed 3/23/12 – recipe notes and photographs up to date 7/19/23