Australian Strongman Smashes World Document by Pulling 44,753-Pound Crane

Jordan “Biggie” Steffens continues to construct upon his spectacular resume.

Two years after Canadian strongman Kevin Quick captivated a stay tv viewers by pulling a 28,850-pound New York Metropolis public bus down Manhattan’s West 67th Road, Australian standout Jordan “Biggie” Steffens has formally made that historic achievement look relatively atypical. On Sept. 28, 2023, Guinness World Data introduced that Steffens broke the document for the heaviest automobile pulled with the higher physique.

No stranger to showcasing his uncommon strength and energy, the 33-year-old didn’t simply edge out Quick, both. As a substitute, Steffens raised the bar considerably by efficiently pulling a 44,753-pound hydraulic crane a distance of 16.4 ft to set the brand new world document.

Extra from Breaking Muscle:

A local of Adelaide, South Australia, Steffens smashed the earlier mark by 15,903 kilos (7,213 kilograms) after spending six months particularly getting ready for the occasion. As a result of Guinness World Data guidelines stipulate {that a} challenger should be in a seated place, he centered his coaching efforts on his back and arm muscles.

Steffens has spent fairly a little bit of time engaged on creating upper-body strength and endurance over the previous few years. In any case, he needed to overcome a ruptured left biceps in 2019 that required 12 weeks of surgical procedure and rehab. The energy coach and adorned strongman competitor suffered the identical damage in his proper biceps in 2021, which compelled him to “begin at sq. one and rebuild” but once more.

Due to a assist community of healthcare professionals, Steffens put himself on a path to drag off the record-setting feat. And as if doing it as soon as wasn’t sufficient, he carried out the stunt once more on the 2023 Royal Adelaide Present, elevating simply over $25,000 for the Starlight Kids’s Basis by pulling a large purple crane aptly named “Barney.”

Extra from Breaking Muscle:

Steffens began his profession on the age of 21 earlier than retiring from aggressive strongman in 2018 to shift his focus to performance-based occasions like aircraft pulls, prepare pulls, and crane pulls. And identical to the big automobiles he works with, he requires an amazing quantity of gasoline for optimum efficiency.

“What a standard individual has each day for his or her man dinner, I’ve each three hours,” Steffens mentioned.

A typical breakfast contains six to eight eggs, 4 items of toast, fruit, and a protein shake. Each three hours after that, Steffens eats a meal consisting of a portion of rooster, beef, lamb, fish, or kangaroo, some greens, and a big serving of rice or pasta. Following that sort of nutrition plan supplies the adorned strongman with adequate protein for muscle progress and restoration, in addition to carbohydrates to assist high-intensity actions which are anaerobically demanding.

Anticipate Steffens to proceed with that strategy as 2023 involves a detailed. Regardless of proudly owning two Guinness World Data titles (he achieved the quickest 20-meter by a three-person tower with fellow Australians Shani Stephens and Josh Strachan in 2021), he has “huge plans” within the coming months to tackle different challenges and lift more cash for charity.

And so long as he stays wholesome, don’t be stunned to see Steffens set one other world document ahead of later.

Featured Picture: Jordan Steffens / Instagram

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